/ Team

Ali Malik

Founder & Performance Director

Ali Malik combines over 20 years of experience in high-performance fitness with proven expertise in health club management. His leadership has transformed wellness spaces into market leaders, blending operational precision with a deeply personal commitment to client wellbeing.

book a session

/ profile

About Ali

After losing his mother to cancer and overcoming his own challenges with weight and confidence, Ali built a coaching philosophy rooted in consistency, intelligent training, and long-term wellbeing.

01/

Background

20+ years of experience in the global fitness industry, specialising in premium clientele and health‑club management.

Proven track record of managing and scaling fitness businesses, including Fit Labs Kensington.

Renowned for training royalty, politicians, senior executives, high‑performing individuals, and families across London, the UAE, and internationally

02/

Accomplishments

Launched Fit Labs Kensington, setting the standard for bespoke performance and wellness experiences in a luxury hospitality environment.

Developed the Fit Labs’ signature method, seamlessly combining strength, mobility, diagnostics, and recovery into one high-impact programme.

Cultivated long-term client relationships, delivering personalised coaching that builds resilient, high-performing bodies and lasting lifestyle change.

/ results

Success Stories

Clients consistently praise Ali’s unique blend of strategic insight and motivational coaching, crediting him with life-changing fitness breakthroughs.

The facilities are truly incredible but more importantly the trainer Ali is arguably one of the best in London. He is more than just a PT he is a coach that will motivate but also help you regain confidence and build resilience and consistency into your life.

Kevin

I’ve been training with Ali & the team now for just over 12 weeks. I came wanting aesthetic improvements but gained a whole lot more.My posture I’ve been told is perfect, strength levels through the roof, I rarely feel fatigued and my physique is the best it’s been since I was 16, now 32!

Mohammed

Have just completed 12 weeks with Ali training 3 times per week. I’ve made it to my school football A team and am the fastest in my year. I will continue working out at Fit Labs for as long as we live in London and hope they open around the world.

Isa

/ Contact

Book a Session

Thank you!

Your submission has been received!

A member of our team will get in touch soon.

Oops! Something went wrong while submitting the form.