/ Team

Emilie

Performance Coach

Focusing on holistic transformation, Emilie empowers clients with personalised, science-based coaching. Integrating tailored training, motivational support, and progress tracking, she delivers lasting fitness, confidence, and wellbeing.

/ profile

About Emilie

With infectious energy, Emilie crafts personalised fitness programmes, specialising in strength, fat loss, and mindset, guiding clients to sustainable results and greater confidence.

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Background

Over six years as a personal trainer, focusing on fat loss, strength, muscle building, and overall wellness.

Expertise in building client confidence and fostering sustainable, transformative habits.

Passionate about holistic coaching that enhances both physical and mental resilience.

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Accomplishments

Guided clients to achieve fat loss, strength, and muscle-building goals through personalised programmes.
Empowered diverse clients to develop lasting habits, improving fitness and mental outlook.
Delivered tailored coaching that boosts performance and confidence across varied wellness goals.

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