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Kasia
Performance Coach & Rehab Specialist
Blending rehab science with strength coaching, Kasia supports clients from recovery to performance. Her methodical and individualised approach ensures long-term improvements in movement, stability, and overall physical wellbeing.
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About Kasia
With a background in corrective movement and post-injury training, Kasia brings a precise and structured approach to performance coaching. She works closely with clients dealing with mobility limitations, pain history, or complex movement patterns.
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Background
Academic foundation in exercise science with a focus on rehabilitation and movement correction.
Specialised in post-injury recovery and long-term joint health.
Combines structured performance training with a clinical understanding of biomechanics.
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Accomplishments
Guided clients through complex rehab protocols, restoring movement and strength post-injury.
Helped individuals with chronic mobility issues regain function and independence through targeted training.
Delivered personalised programmes that reduced pain and improved movement quality across diverse client profiles.
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