/ Team
Lawrence
Performance Coach & Massage Therapist
Blending performance coaching with expert massage therapy, Lawrence unlocks clients’ potential through a science-based, personalised approach. Integrating strength training, bespoke recovery protocols, and motivational support, he delivers measurable fitness and wellbeing results.
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About Lawrence
A lifelong athlete, Lawrence brings vibrant energy to tailored fitness programmes, specialising in strength, endurance, and recovery to boost client confidence and performance.
Background
Academic foundation in exercise science, focusing on strength, endurance, and body composition coaching.
Expertise in massage therapy, including deep tissue, sports massage, and cupping for recovery.
Extensive athletic experience in water polo, American football, football, and amateur boxing.
Accomplishments
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