/ Team

Nathalie Malik

Co-Founder & Wellness Director

Nathalie specialises in integrating fitness, nutrition, and psychology to create bespoke wellness solutions for women and families. Her expertise in hormonal health, stress management, and postnatal recovery, combined with a focus on cultural inclusivity, ensures Fit Labs appeals to a diverse demographic.

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Nathalie Malik Female Personal Trainer London

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About Nathalie

After a near-fatal horse-riding accident and two post-pregnancy recoveries of her own, Nathalie rebuilt her strength and redefined her approach to wellness. Today, she draws on over 15 years of experience to support women through all stages of life with empathy, structure, and lasting results.

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Background

15+ years of experience in the wellness and fitness industry.

Expertise in designing bespoke wellness solutions for ultra-high-net-worth individuals and families.

Co-founder of Fit Labs Kensington, known for its personalised approach to fitness and wellness.

Proven success in building wellness programs that integrate fitness, nutrition, and recovery protocols.

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Accomplishments

Trained high-profile clients, including celebrities and business leaders.

Featured in various wellness publications for her innovative approaches.

Collaborated with international wellness thought leaders to deliver innovative approaches tailored to high-net-worth individuals and families.

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Success Stories

Many highlight Nathalie’s ability to blend fitness, nutrition, and psychology, noting swift improvements in energy levels, mental resilience, and overall family wellbeing under her guidance.

Nathalie is knowledgeable and creative with her workouts. She pushes you to your limits, and although we had mostly trained once a week I have seen changes in my body and became stronger. Most importantly her sessions are fun.

Jennipher

Saw an amazing transformation within just a few months, and I haven’t stopped going since 2019. Nathalie gave me a full fitness and nutrition program that really changed my lifestyle. They host their sessions in a private gym space that really makes you feel comfortable.

Alexia

I absolutely love this space. It allows for a really personalised approach to working out, and great for someone that is new to training. I've had such a great experience with Nathalie, and she has helped improve my back pain so much! I feel much stronger!

Jessica

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