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Welcome to Kensington’s ultimate boutique personal training environment. Our expert female trainers are here to keep you motivated, focused, and ready to overcome any challenges between you and your fitness goals.
Designed for all fitness levels and body types, our approach prioritises proper, intentional movement over flashy exercises or heavy weights. In just 8–12 weeks, our tailored programmes will transform you mentally and physically, giving you the strength, confidence, and energy to thrive in every aspect of your life.
Your trainer tailors every workout to match your fitness level and goals, ensuring progress at your pace.
With focused exercises and expert strategies, you’ll see results in a fraction of the time.
Regular sessions and expert support keep you committed and excited about your fitness journey.
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"I have been training in Fit Labs for the past 12 months and have had a sensational journey, from weight loss to building muscle and feeling and looking good, these guys tick all the boxes "
'I've been training for a role in a film and needed to lose weight quickly and healthy for the role. These guys have been amazing, helping me to formulate a special weight loss diet which made sure I never felt hungry. The training programmes are hard but fun and definitely got me down to the lowest weight I have been since my twenties.'
' I came to Fit Labs Kensington because I've been on the heavier side all my life and really struggled to lose weight. I have a busy working schedule and am always at client dinners, which meant I piled on the weight as I got older. The team at Fit Labs have been great at keeping me motivated and on track, for the first time in my life I am the slimmest I have ever been, I look and feel the best I ever have and am so grateful. Highly recommended'
